Join individuals from over thirty countries who have completed Compassionate Integrity Training, a resiliency-informed program that helps cultivate human values as skills, so we can thrive as individuals and a society. By learning to calm our body and mind, become more emotionally aware and practice compassion for ourselves and others, we learn compassionate integrity: the ability to live one’s life in accordance with one’s values with a recognition of common humanity–our basic orientation to kindness and reciprocity. Registrants who complete the course earn a certificate from Life University.

Compassionate Integrity Training focuses on ten skills:

  • Calming Body & Mind
  • Ethical Mindfulness
  • Emotional Awareness
  • Self-Compassion
  • Impartiality & Common Humanity
  • Forgiveness & Gratitude
  • Empathic Concern
  • Compassion
  • Appreciating Interdependence
  • Engaging with Discernment

Upcoming Online CIT Courses:

Registration is now closed for Fall 2021 cohorts. If you are interested in participating in the Winter 2022 cohorts, please compete the form below to be placed on the wait list.

Mondays | 9:30-11:30am EST | Sept 20-Nov 29, 2021 | REGISTRATION CLOSED

Tuesdays | 9:30-11:30am EST | Sept 21-Nov 30, 2021 | REGISTRATION CLOSED

To register for an upcoming course, please complete the form below

Rebecca Dechert Sage

Light the way with your magic, so others can follow behind you.

Rachel Hollis
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